Why should you implement an extensive skin care routine? For one, a skin care routine personalized in your specific needs can help defend against blemishes, leaving you with glowing and healthy skin. Additionally, proper natual skin care can slow the aging process. This article will outline some tried and true natual skin care tips for you to try along with your daily routine.
To improve aging skin, cut down on your sugar intake. An excessive amount of sugar in the blood stream more than a long period of time can cause glycation, which is when sugars damage the proteins that define collagen, an essential component of skin along with other parts of your body. Damage to collagen increases wrinkles and dryness and reduces skin elasticity, so get rid of the sugar as an investment toward a lovely future.
To keep your skin healthy, don’t smoke. Smoking causes your skin to age and it can cause wrinkles on your face. When smoking it makes the blood vessels in the surface layers of skin more narrow. This decreases the blood flowing in your face and depletes your skin of oxygen and important nutrients, needed for healthy skin.
For nice skin, be sure to drink lots of pure water. This will maintain your skin hydrated and glowing. After a shower or bath, pat your skin dry gently and slather over a natural oil to hold in the moisture and to moisturize your skin layer. Sunflower oil and peanut oil are a couple of good, inexpensive natural choices. Read more..
